Monsoon Skincare Essentials: How to Keep Your Skin Hydrated and Healthy?
The monsoon season arrives as a package of refreshment and rejuvenation from the sunny and tiresome summer. It also brings plenty of skin problems that can be treated properly with a careful and healthy monsoon skin care routine under the guidance of a dermatologist in Calicut. The monsoon is a favourable climate for infectious bacteria and fungi to grow and thrive, increasing the risk of skin infections. All you need is balanced monsoon skincare to tackle this situation. Here are some factors strongly suggested by dermatologists in Calicut for better monsoon skin care.
1. Keep yourself hydrated
Drink plenty of water, even if you feel less thirsty. Choose a lightweight, water-based moisturizer and opt for skin care products that contain hyaluronic acid or glycerine that will keep your skin hydrated. Consult a dermatologist in Calicut to choose products according to your skin type.
2. Maintain a healthy diet
Keeping yourself healthy internally also plays a major role in monsoon skincare. A well-balanced diet will help improve the overall tone and texture of your skin.
Incorporate antioxidants (carrots, sweet potatoes, etc.), leafy vegetables, probiotics, and more in your diet. And try to avoid the intake of oily and processed foods.
3. Don’t skip sunscreen
Many of you tend to skip sunscreen, thinking about the cloudy weather. Even though it is not very sunlit, UV rays can still reach your skin and cause harm like pigmentation and aging. Always prefer a sunscreen with a minimum SPF of 30 and that is resistant to sweat and water.
4. Go for minimal makeup
Always go for minimal makeup while you are following a monsoon skincare routine. Heavy makeup can clog your pores and result in skin infections. So, choose lightweight products that allow the skin to breathe and make sure they are water- resistant.
5. Hygiene
Cleanse your skin properly using a gentle and soap-free cleanser. Also, remember to keep your personal hygiene at its best. Wash your towels and pillows often, and make sure every accessory that you use on your skin is dry and clean.
6. Use face masks
Using a face mask once a week can reduce acne breakouts, blackheads, whiteheads, and many other skin problems. You can also try DIY face masks at home. Charcoal masks and clay masks will be good.
7. Visit a dermatologist for particular concerns
If you are suffering from any particular skin problems, seek professional help. Get to know that problem and follow a skincare routine and products that suit you. Always go to the best dermatologist in Calicut for personalized care and treatment.
Taking care of your skin by adapting to seasons and weather conditions is significant for healthy and radiant skin. Including these in your monsoon skincare can improve your skin’s health and keep it hydrated, thus getting your glow back from the dryness and dullness of summer. Find what works for your skin and follow a skincare routine accordingly. You can visit the dermatologist at Aluer Skin Clinic for the best and most expert opinion regarding monsoon skincare.
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